International Meditation Alliance

International Meditation Alliance is the association representing the Meditation Community. Our mission is to promote and support the integrity and diversity of the teaching of Meditation.

We work to bring authentic Meditation Centers, Institutes and Teachers from across traditions and continents together, under one roof to enable people to connect with authentic Meditation Practices from across the world.

Meditation Trainers

International Meditation Alliance is made up of meditation trainers, scholars and other professionals who are all authorities in their fields & passionate about sharing their insights and meditation experience with the world.

Types of Meditation

Spiritual Masters have developed dozens of forms of meditation. The variety suggests people can explore the different types until they find one that works for them.

Meditation Blogs

Meditation blogs will inspire you to make meditation part of your daily routine. You just might find that meditation is exactly what was missing from your yoga practice!

Meditation is Amazing

The goal of meditation is to go beyond the mind and experience our essential nature—which is described as peace, happiness, and bliss. meditation makes you realize the eternal truth. In the process, you experience joy and peace. A feeling of love and light warms up your being.

Meditation for everybody

Meditation is something everyone can do to improve themselves. Meditation doesn't just change you; it can transform your life.

Harmonize the Body

It helps decrease metabolism, lowers blood pressure, and improves heart rate, breathing, and brain waves.

Renewing Your Mind

The improved focus you can gain through regular meditation may increase memory and mental clarity.

Meditation for Vital Energy

meditation practice creates resilience and equanimity that supports us to maintain our vital energy. Energy flows more freely through our physical and subtle bodies as we acquire a higher state of being.

What people say about us

Quick Facts

Meditation Trainers
Meditation Institutions